Don Pablo's - Nachos (Chicken Fajita) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 83 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Don Pablo's - Nachos (Chicken Fajita), and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 56% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2623 mg | 109.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 83 g | 166% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 87 g | 133.8% | ||
Saturated Fat | 43 g | 215% |
Serving size
Amount Per Serving
Calories 1396 Calories from Fat 783
% Daily Value *
Total Fat 87 g 133.8%
Saturated Fat 43 g 215%
Trans Fat
Cholesterol 254 mg 84.7%
Sodium 2623 mg 109.3%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 14 g56%
Sugars 13 g
Protein 83 g 166%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 38 g | Carbs 40 g | Fat 4 g
Per 100g | Calories 185
Protein 13 g | Carbs 22.2 g | Fat 4.6 g
Per 100g | Calories 198
Protein 13.4 g | Carbs 26.2 g | Fat 4.1 g
Per 100g | Calories 1018
Protein 56 g | Carbs 43 g | Fat 65 g
Per 100g | Calories 68
Protein 3.5 g | Carbs 11.3 g | Fat 1.4 g
Per 100g | Calories 95
Protein 1.8 g | Carbs 22.9 g | Fat 0 g
Per 100g | Calories 877
Protein 64 g | Carbs 24 g | Fat 60 g
Per 100g | Calories 766
Protein 36 g | Carbs 83 g | Fat 34 g