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Don Pablo's Nachos (Chicken Fajita) - Nutrition Facts and detailed Analysis
43

Nachos (Chicken Fajita)

Don Pablo's - Nachos (Chicken Fajita) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 83 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Don Pablo's - Nachos (Chicken Fajita), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat56%
 Calories from Carbs21%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2623 mg109.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73 g24.3%
Dietary Fiber14 g56%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein83 g166%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat87 g133.8%
Saturated Fat43 g215%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1396 Calories from Fat 783

% Daily Value *

Total Fat 87 g 133.8%

Saturated Fat 43 g 215%

Trans Fat

Cholesterol 254 mg 84.7%

Sodium 2623 mg 109.3%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 14 g56%

Sugars 13 g

Protein 83 g 166%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/don-pablos/nachos-chicken-fajita/137/11230 Embed Table:

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