Don Pablo's - Don Pablo's Classic Fajitas (Classic Chicken Fajitas) has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Don Pablo's - Don Pablo's Classic Fajitas (Classic Chicken Fajitas) has been given a composite ranking of 68, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 31% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2002 mg | 83.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90 g | 30% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 851 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 121 mg 40.3%
Sodium 2002 mg 83.4%
Total Carbohydrates 90 g 30%
Dietary Fiber 6 g24%
Sugars 20 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 31 g | Carbs 74 g | Fat 20 g
Per 100g | Calories 148
Protein 8.9 g | Carbs 22.5 g | Fat 2 g
Per 100g | Calories 330
Protein 40 g | Carbs 23 g | Fat 11 g
Per 100g | Calories 195
Protein 9.8 g | Carbs 24.8 g | Fat 5.8 g
Per 100g | Calories 515
Protein 25 g | Carbs 33 g | Fat 29 g
Per 100g | Calories 672
Protein 28 g | Carbs 67 g | Fat 32 g
Per 100g | Calories 851
Protein 40 g | Carbs 92 g | Fat 37 g
Per 100g | Calories 561
Protein 29 g | Carbs 36 g | Fat 34 g