Domino's Pizza - 14" Hand Tossed ExtravaganZZa Feast Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - 14" Hand Tossed ExtravaganZZa Feast Pizza has been given a composite ranking of 20, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 114.9 mg | 11.5% | Top 30% | High |
Iron | 1.7 mg | 9.2% | Mid 40% | Average |
Sodium | 586.2 mg | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Saturated Fat | 4.6 g | 23% | Top 30% | High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 165
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1020 mg 42.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 19%
Calcium 20% Iron 16%
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 9.1 g | Carbs 24.5 g | Fat 8.7 g
Per 100g | Calories 228
Protein 10.1 g | Carbs 23.5 g | Fat 10.4 g
Per 100g | Calories 254
Protein 12.6 g | Carbs 20.1 g | Fat 14.6 g
Per 100g | Calories 239
Protein 8.6 g | Carbs 23.6 g | Fat 12.9 g
Per 100g | Calories 213
Protein 9.1 g | Carbs 24.5 g | Fat 8.7 g
Per 100g | Calories 227
Protein 9.4 g | Carbs 27.3 g | Fat 8.6 g
Per 100g | Calories 195
Protein 9.4 g | Carbs 24.8 g | Fat 7 g
Per 100g | Calories 200
Protein 17 g | Carbs 14.4 g | Fat 8.4 g