Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dominican Cake - Recipe and Nutrition Facts
1

Dominican Cake Recipe

Dominican Cake Recipe has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Dominican cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Dominican Cake Recipe has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat54%
 Calories from Carbs40%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium77.5 mg2.2%Bottom 10%Very Low
Sodium547.5 mg22.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.2 g11.7%Top 30%High
Dietary Fiber0.5 g2%Bottom 30%Low
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.4 g33%Top 30%High
Saturated Fat12.7 g63.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 141 Calories from Fat 76

% Daily Value *

Total Fat 8.6 g 13.2%

Saturated Fat 5.1 g 25.4%

Trans Fat 0 g

Cholesterol 62 mg 20.7%

Sodium 219 mg 9.1%

Total Carbohydrates 14.1 g 4.7%

Dietary Fiber 0.2 g0.8%

Sugars 8.4 g

Protein 2.3 g 4.5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/dominican-cake-538563 Embed Table:

Related Searches

6

Torta Principe Eugenio (Prince..

Per Serving | Calories 342
Protein 5 g | Carbs 34.7 g | Fat 20.6 g

0

Molten Lava Cake Recipe

Per Serving | Calories 444
Protein 5.2 g | Carbs 30.9 g | Fat 34.3 g

20

Lorraine Pascale's Let them eat cake,..

Per Serving | Calories 342
Protein 7.7 g | Carbs 59.4 g | Fat 8.2 g

20

Tuxedo Cake Recipe

Per Serving | Calories 343
Protein 3.6 g | Carbs 40.4 g | Fat 19.5 g

4

Badam Halwa(Almond Fudge) using..

Per Serving | Calories 669
Protein 5.6 g | Carbs 6.3 g | Fat 71.7 g

46

Gulab Jamun or Indian Donuts Recipe

Per Serving | Calories 180
Protein 1.2 g | Carbs 35.7 g | Fat 4.1 g

20

Lorraine Pascale's Let them eat cake,..

Per Serving | Calories 342
Protein 7.7 g | Carbs 59.4 g | Fat 8.2 g

61

Kesari (Semolina Indian Sweet) Recipe

Per Serving | Calories 213
Protein 3.3 g | Carbs 40.6 g | Fat 4.5 g