Lorraine Pascale's Let them eat cake, cake Recipe has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 58.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to British cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Lorraine Pascale's Let them eat cake, cake Recipe has been given a composite ranking of 20, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 22% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.4 g | 19.8% | Top 10% | Very High |
Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
Sugars | 20.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 3.6 g | 18.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 339 Calories from Fat 72
% Daily Value *
Total Fat 8.1 g 12.5%
Saturated Fat 3.6 g 18%
Trans Fat 0 g
Cholesterol 64 mg 21.3%
Sodium 481 mg 20%
Total Carbohydrates 58.8 g 19.6%
Dietary Fiber 1.9 g7.6%
Sugars 20.1 g
Protein 7.6 g 15.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 353
Protein 5.6 g | Carbs 35.2 g | Fat 21.4 g
Per Serving | Calories 342
Protein 5 g | Carbs 34.7 g | Fat 20.6 g
Per Serving | Calories 343
Protein 3.6 g | Carbs 40.4 g | Fat 19.5 g
Per Serving | Calories 53
Protein 2 g | Carbs 10 g | Fat 0.67 g
Per Serving | Calories 353
Protein 5.6 g | Carbs 35.2 g | Fat 21.4 g
Per Serving | Calories 669
Protein 5.6 g | Carbs 6.3 g | Fat 71.7 g
Per Serving | Calories 213
Protein 3.3 g | Carbs 40.6 g | Fat 4.5 g
Per Serving | Calories 163
Protein 2.5 g | Carbs 12.7 g | Fat 12 g