Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dolly Madison Bakery Zingers Iced Chocolate Cakes Withcreme Filling - Nutrition Facts
19

Zingers Iced Chocolate Cakes Withcreme Filling

Dolly Madison Bakery - Zingers Iced Chocolate Cakes Withcreme Filling has a high-calorie, high-carb, average-fat and low-protein content.

The food contains 62.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Dolly Madison Bakery - Zingers Iced Chocolate Cakes Withcreme Filling, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat30%
 Calories from Carbs67%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium49.8 mg5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium348.6 mg14.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62.2 g20.7%Top 30%High
Dietary Fiber0 g
Sugars44.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.2%Mid 40%Average
Saturated Fat6.2 g31.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 140 mg 5.8%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 18 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
25

Hostess - Cup Cakes Chocolate With..

Per 100g | Calories 363
Protein 4 g | Carbs 60.5 g | Fat 12.1 g

29

Dolly Madison Bakery - Cupcakes..

Per 100g | Calories 343
Protein 3 g | Carbs 58.5 g | Fat 12.1 g

28

Tastykake - Cupcakes Chocolate Cream..

Per 100g | Calories 374
Protein 4 g | Carbs 58.6 g | Fat 14.1 g

22

The Bakery At Walmart - The Bakery At..

Per 100g | Calories 353
Protein 3.6 g | Carbs 51.1 g | Fat 15.8 g

Related Searches

12

Tastykake - Mint Kandy Kakes..

Per 100g | Calories 421
Protein 2.6 g | Carbs 60.5 g | Fat 21.1 g

16

Bauducco - Chocolate Cake with..

Per 100g | Calories 432
Protein 5.8 g | Carbs 51.8 g | Fat 23 g

36

Dolly Madison Bakery - Cake Angel..

Per 100g | Calories 282
Protein 5.3 g | Carbs 63.5 g | Fat 0 g

12

Dolly Madison Bakery - Pound Cake

Per 100g | Calories 353
Protein 4.7 g | Carbs 55.3 g | Fat 15.3 g

3

Dolly Madison Bakery - Donut Holes..

Per 100g | Calories 436
Protein 5.5 g | Carbs 56.4 g | Fat 23.6 g

49

Dolly Madison Bakery - Pecan Rolls..

Per 100g | Calories 353
Protein 3.7 g | Carbs 57.6 g | Fat 13 g