Dolly Madison Bakery - Zingers Creme Filled Cakes Iced Vanilla has a high-calorie, high-carb, average-fat and low-protein content.
The food contains 67.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dolly Madison Bakery - Zingers Creme Filled Cakes Iced Vanilla has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 29% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.2 g | 22.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 52.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10.1%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 120 mg 5%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 7 g | Carbs 52.9 g | Fat 31.7 g
Per 100g | Calories 302
Protein 0 g | Carbs 76.7 g | Fat 0 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 74.1 g | Fat 12.3 g
Per 100g | Calories 540
Protein 4 g | Carbs 60 g | Fat 34 g
Per 100g | Calories 414
Protein 3.1 g | Carbs 55.5 g | Fat 19.5 g
Per 100g | Calories 452
Protein 5.4 g | Carbs 42.9 g | Fat 29.8 g
Per 100g | Calories 420
Protein 4.5 g | Carbs 45 g | Fat 25.5 g
Per 100g | Calories 392
Protein 1.7 g | Carbs 67.5 g | Fat 12.5 g