Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dolly Madison Bakery Danish Rollers Sweet Rolls - Nutrition Facts
48

Danish Rollers Sweet Rolls

Dolly Madison Bakery - Danish Rollers Sweet Rolls has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 57.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Danish cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Dolly Madison Bakery - Danish Rollers Sweet Rolls has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat32%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium111.5 mg11.2%Top 30%High
Iron0.71 mg3.9%Mid 40%Average
Sodium167.3 mg7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.6 g19.2%Top 30%High
Dietary Fiber1.9 g7.4%Mid 40%Average
Sugars26 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat2.8 g14%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 90 mg 3.8%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6% Iron 2.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

Tastykake - Bunny Treats Cakes Cream..

Per 100g | Calories 444
Protein 2 g | Carbs 60.5 g | Fat 20.2 g

11

Tom's - Cheez Explosion Corn Snack..

Per 100g | Calories 529
Protein 7 g | Carbs 52.9 g | Fat 31.7 g

57

Porkies - Old Fashioned Pork Rinds..

Per 100g | Calories 16
Protein 1.8 g | Carbs 0 g | Fat 1.1 g

63

Stop & Shop - Soft Baked Pretzels

Per 100g | Calories 261
Protein 8.2 g | Carbs 55.5 g | Fat 1.6 g

25

Dolly Madison Bakery - Real Fruit..

Per 100g | Calories 375
Protein 2.3 g | Carbs 52.3 g | Fat 17.2 g

26

Dolly Madison Bakery - Texas Cinnamon..

Per 100g | Calories 364
Protein 5.8 g | Carbs 57 g | Fat 12.4 g

12

Dolly Madison Bakery - Mega Muffin,..

Per 100g | Calories 452
Protein 5.4 g | Carbs 42.9 g | Fat 29.8 g

18

Dolly Madison Bakery - Chocolate Pie

Per 100g | Calories 414
Protein 3.1 g | Carbs 55.5 g | Fat 19.5 g