Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Division of University Housing Frosted Peanut Butter Grande Bar Desserts - Nutrition Facts
30

Frosted Peanut Butter Grande Bar Desserts

Division of University Housing - Frosted Peanut Butter Grande Bar Desserts has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Division of University Housing - Frosted Peanut Butter Grande Bar Desserts has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat55%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.5 mg3.2%Mid 40%Average
Iron0.85 mg4.7%Mid 40%Average
Sodium223.6 mg9.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.3 g14.1%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars24 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.1 g40.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 591 Calories from Fat 333

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat

Trans Fat

Cholesterol 78 mg 26%

Sodium 317 mg 13.2%

Total Carbohydrates 60 g 20%

Dietary Fiber 2 g8%

Sugars 34 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 4.6% Iron 6.7%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Dairy Queen - Strawberry Shortcake

Per 100g | Calories 178
Protein 2.9 g | Carbs 29 g | Fat 5.8 g

15

Panera Bread - Chocolate Croissant

Per 100g | Calories 388
Protein 6.2 g | Carbs 49.4 g | Fat 20.3 g

30

Hy-Vee - Strawberry Flavored Syrup

Per 100g | Calories 282
Protein 0 g | Carbs 69.2 g | Fat 0 g

14

President's Choice Blue Menu - New..

Per 100g | Calories 300
Protein 4 g | Carbs 34 g | Fat 16 g

78

Division of University Housing -..

Per 100g | Calories 107
Protein 2.1 g | Carbs 15.5 g | Fat 4.2 g

72

Division of University Housing -..

Per 100g | Calories 93
Protein 4.2 g | Carbs 11.3 g | Fat 3.5 g

59

Division of University Housing -..

Per 100g | Calories 251
Protein 12.9 g | Carbs 21.5 g | Fat 12.3 g

60

Division of University Housing -..

Per 100g | Calories 189
Protein 8.5 g | Carbs 6.3 g | Fat 14.8 g