Disney - Hearts Fairies Crispy Chocolaty has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Disney - Hearts Fairies Crispy Chocolaty has been given a composite ranking of 2, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.6 g | 22.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 64.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.4 g | 45.2% | Top 30% | High |
Saturated Fat | 29.4 g | 147% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 474
Protein 3.2 g | Carbs 63.2 g | Fat 25.3 g
Per 100g | Calories 449
Protein 4.5 g | Carbs 67.3 g | Fat 20.2 g
Per 100g | Calories 460
Protein 4.6 g | Carbs 64.4 g | Fat 23 g
Per 100g | Calories 73
Protein 0.77 g | Carbs 10 g | Fat 3.8 g
Per 100g | Calories 529
Protein 2.9 g | Carbs 67.6 g | Fat 29.4 g
Per 100g | Calories 399
Protein 0 g | Carbs 93.2 g | Fat 0 g
Per 100g | Calories 529
Protein 2.9 g | Carbs 67.6 g | Fat 29.4 g
Per 100g | Calories 494
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 403
Protein 3.4 g | Carbs 87.3 g | Fat 3.4 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g