Nestle Butterfinger - Chocolates Hearts Heart Shaped has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Nestle Butterfinger - Chocolates Hearts Heart Shaped, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92 mg | 9.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 92 mg | 3.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.4 g | 21.5% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Sugars | 52.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | Top 30% | High |
Saturated Fat | 13.8 g | 69% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 40 mg 1.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 0.77 g | Carbs 10 g | Fat 3.8 g
Per 100g | Calories 432
Protein 3.1 g | Carbs 71 g | Fat 18.5 g
Per 100g | Calories 437
Protein 4.6 g | Carbs 62.1 g | Fat 23 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 70.5 g | Fat 12.3 g
Per 100g | Calories 541
Protein 2.4 g | Carbs 63.5 g | Fat 32.9 g
Per 100g | Calories 229
Protein 7.1 g | Carbs 47.6 g | Fat 0.88 g
Per 100g | Calories 494
Protein 2.4 g | Carbs 65.8 g | Fat 25.9 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 65.8 g | Fat 28.2 g
Per 100g | Calories 454
Protein 6.7 g | Carbs 72.2 g | Fat 18.5 g
Per 100g | Calories 463
Protein 4.4 g | Carbs 63.9 g | Fat 24.3 g
Per 100g | Calories 455
Protein 6.1 g | Carbs 63.6 g | Fat 21.2 g
Per 100g | Calories 455
Protein 6.1 g | Carbs 63.6 g | Fat 21.2 g