Disney - Hearts Fairies Pixie Pal has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Disney - Hearts Fairies Pixie Pal has been given a composite ranking of 3, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 63.2 mg | 6.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 47.4 mg | 2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.2 g | 21.1% | Mid 40% | Average |
Dietary Fiber | 3.2 g | 12.6% | Top 30% | High |
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.3 g | 38.9% | Top 30% | High |
Saturated Fat | 19 g | 94.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 15 mg 0.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 501
Protein 7.1 g | Carbs 56.5 g | Fat 28.2 g
Per 100g | Calories 370
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 288
Protein 0 g | Carbs 70 g | Fat 0 g
Per 100g | Calories 460
Protein 4.6 g | Carbs 64.4 g | Fat 23 g
Per 100g | Calories 585
Protein 10.2 g | Carbs 43.3 g | Fat 40.7 g
Per 100g | Calories 385
Protein 4.8 g | Carbs 70.5 g | Fat 11.2 g
Per 100g | Calories 474
Protein 3.2 g | Carbs 63.2 g | Fat 25.3 g
Per 100g | Calories 474
Protein 3.2 g | Carbs 63.2 g | Fat 25.3 g
Per 100g | Calories 395
Protein 3.3 g | Carbs 88.9 g | Fat 3.3 g
Per 100g | Calories 423
Protein 3.3 g | Carbs 81.4 g | Fat 11.4 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 49.4 g | Fat 14.1 g
Per 100g | Calories 403
Protein 0 g | Carbs 88.7 g | Fat 0 g