Disney Instant Pudding Vanilla

Disney - Disney Instant Pudding Vanilla has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Calcium.

The food contains 88.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Disney - Disney Instant Pudding Vanilla has been given a composite ranking of 12, and sparingly.