Dishpan Cookies III Recipe
Dishpan Cookies III has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Dishpan Cookies III, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.06 mg | 4% | ||
| Niacin | 0.8 mg | 4% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 24 mcg | 6% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 17 mg | 0.5% | ||
| Sodium | 42 mg | 1.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | ||
| Dietary Fiber | 0.3 g | 1.2% | ||
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.7% | ||
| Saturated Fat | 0.7 g | 3.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 73 Calories from Fat 34
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 6 mg 2%
Sodium 42 mg 1.8%
Total Carbohydrates 9.6 g 3.2%
Dietary Fiber 0.3 g1.2%
Sugars 5.7 g
Protein 0.8 g 1.6%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Doubletree Hotel's Cookies
Per Serving | Calories 270
Protein 3.4 g | Carbs 31.5 g | Fat 15.8 g
All-Natural No-Bake Cookies
Per Serving | Calories 387
Protein 8.2 g | Carbs 42.5 g | Fat 23.7 g
Peter Pan Cookies
Per Serving | Calories 200
Protein 3.5 g | Carbs 21.9 g | Fat 11.6 g
Popularity Cookies
Per Serving | Calories 435
Protein 4.5 g | Carbs 43.9 g | Fat 29.2 g
Polvorones de Canele (Cinnamon..
Per Serving | Calories 126
Protein 0.9 g | Carbs 13.6 g | Fat 7.8 g
Drop Butter Cookies
Per Serving | Calories 86
Protein 1 g | Carbs 8.6 g | Fat 5.4 g
Snowball Shrimp
Per Serving | Calories 935
Protein 21.3 g | Carbs 90.4 g | Fat 57.6 g
Yazdi Cakes
Per Serving | Calories 215
Protein 3.4 g | Carbs 19.9 g | Fat 14 g
