Drop Butter Cookies has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Drop Butter Cookies has been given a composite ranking of 21, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 56% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.06 mg | 4% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 20 mg | 0.6% | ||
Sodium | 40 mg | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | ||
Saturated Fat | 3.3 g | 16.5% |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 40 mg 1.7%
Total Carbohydrates 8.6 g 2.9%
Dietary Fiber 0.2 g0.8%
Sugars 4.4 g
Protein 1 g 2%
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 164
Protein 2.2 g | Carbs 17.2 g | Fat 10 g
Per Serving | Calories 94
Protein 1.4 g | Carbs 13.2 g | Fat 4.3 g
Per Serving | Calories 314
Protein 3.9 g | Carbs 43.5 g | Fat 14.3 g
Per Serving | Calories 48
Protein 0.2 g | Carbs 12.2 g | Fat 0 g
Per Serving | Calories 357
Protein 5.8 g | Carbs 24.8 g | Fat 26.8 g
Per Serving | Calories 126
Protein 0.9 g | Carbs 13.6 g | Fat 7.8 g
Per Serving | Calories 73
Protein 0.8 g | Carbs 9.6 g | Fat 3.7 g