Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dion's Pizza Pineapple - Large - Nutrition Facts and detailed Analysis
18

Pineapple - Large

Dion's Pizza - Pineapple - Large has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Dion's Pizza - Pineapple - Large, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A49.4 IU1%Mid 40%Average
Vitamin C0.71 mg1.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0.85 mg0.08%Mid 40%Average
Iron0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 9 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A 0.1% Vitamin C 0.17%

Calcium 0.01% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dions-pizza/ingredient/11774/pineapple-large Embed Table:

Related Searches

55

Pizza Schmizza - 16" Schmeatza Pizza..

Per 100g | Calories 480
Protein 23 g | Carbs 41 g | Fat 27 g

39

Hoss's Family Steak And Sea House -..

Per 100g | Calories 390
Protein 15 g | Carbs 47 g | Fat 16 g

72

Dion's Pizza - Cheese, mozzarella -..

Per 100g | Calories 317
Protein 21.2 g | Carbs 0 g | Fat 21.2 g

56

Yard House - Margherita Pizza, Lunch..

Per 100g | Calories 819
Protein 29 g | Carbs 86 g | Fat 38 g

68

Dion's Pizza - Dion's 6" Sub Ham and..

Per 100g | Calories 637
Protein 44 g | Carbs 61 g | Fat 24 g

26

Dion's Pizza - Ham, Buffet - 6 inch

Per 100g | Calories 106
Protein 16.1 g | Carbs 2.02 g | Fat 4 g

72

Dion's Pizza - Cheese, mozzarella -..

Per 100g | Calories 317
Protein 21.2 g | Carbs 0 g | Fat 21.2 g

26

Dion's Pizza - Cheese, gorgonzola -..

Per 100g | Calories 356
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g