Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dill and Garlic Shrimp Skewers - Recipe and Nutrition Facts
63

Dill and Garlic Shrimp Skewers Recipe

Dill and Garlic Shrimp Skewers has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Dill and Garlic Shrimp Skewers has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat88%
 Calories from Carbs6%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Potassium90 mg2.6%
Sodium30 mg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 1.5 g 7.5%

Trans Fat 0.5 g

Cholesterol 25 mg 8.3%

Sodium 30 mg 1.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 4 g 8%

Vitamin A 2% Vitamin C 10%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Dill-and-Garlic-Shrimp-Skewers-10280 Embed Table:

Related Searches

42

Orange and Roasted Garlic Shrimp..

Per Serving | Calories 120
Protein 4 g | Carbs 8 g | Fat 9 g

10

President's Choice - Garlic & Herb..

Per 100g | Calories 67
Protein 14.4 g | Carbs 3.3 g | Fat 0 g

12

Tarragon Garlic Shrimp Skewers

Per Serving | Calories 186
Protein 8.1 g | Carbs 3.9 g | Fat 15.9 g

20

Garlic Herb Grilled Shrimp Skewers

Per Serving | Calories 167
Protein 21.1 g | Carbs 1 g | Fat 8.2 g

27

Tropical Chicken Skewers

Per Serving | Calories 250
Protein 32 g | Carbs 13 g | Fat 8 g

24

Italian Herbed Shrimp Kebabs

Per Serving | Calories 100
Protein 8 g | Carbs 3 g | Fat 6 g

8

Shrimp Dip III

Per Serving | Calories 230
Protein 19 g | Carbs 5 g | Fat 15 g

75

Skewered Potatoes

Per Serving | Calories 190
Protein 3 g | Carbs 30 g | Fat 7 g