Dill and Garlic Shrimp Skewers has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Dill and Garlic Shrimp Skewers has been given a composite ranking of 63, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 88% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 1.5 g 7.5%
Trans Fat 0.5 g
Cholesterol 25 mg 8.3%
Sodium 30 mg 1.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 4 g | Carbs 8 g | Fat 9 g
Per 100g | Calories 67
Protein 14.4 g | Carbs 3.3 g | Fat 0 g
Per Serving | Calories 186
Protein 8.1 g | Carbs 3.9 g | Fat 15.9 g
Per Serving | Calories 167
Protein 21.1 g | Carbs 1 g | Fat 8.2 g
Per Serving | Calories 250
Protein 32 g | Carbs 13 g | Fat 8 g
Per Serving | Calories 100
Protein 8 g | Carbs 3 g | Fat 6 g
Per Serving | Calories 230
Protein 19 g | Carbs 5 g | Fat 15 g
Per Serving | Calories 190
Protein 3 g | Carbs 30 g | Fat 7 g