Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DiGiorno Ultimate Pepperoni With Spicy Red Pepper Flakes Asiago Focaccia Crust Pizza - Nutrition Facts
40

Ultimate Pepperoni With Spicy Red Pepper Flakes Asiago Focaccia Crust Pizza

DiGiorno - Ultimate Pepperoni With Spicy Red Pepper Flakes Asiago Focaccia Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 29.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for DiGiorno - Ultimate Pepperoni With Spicy Red Pepper Flakes Asiago Focaccia Crust Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat43%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A206.9 IU4.1%Mid 40%Average
Vitamin C10.3 mg17.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.99 mg5.5%Mid 40%Average
Sodium689.7 mg28.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.7 g9.9%Mid 40%Average
Dietary Fiber4.1 g16.6%Top 30%High
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.8 g21.2%Top 30%High
Saturated Fat5.5 g27.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 30 mg 10%

Sodium 1000 mg 41.7%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 6 g24%

Sugars 3 g

Protein 17 g 34%

Vitamin A 6% Vitamin C 25%

Calcium Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Peter Piper Pizza - Smokehouse Pan..

Per 100g | Calories 280
Protein 15.4 g | Carbs 32.2 g | Fat 10.5 g

73

Papa Gino's - Small Thin Pizza Crust..

Per 100g | Calories 125
Protein 5.6 g | Carbs 18.8 g | Fat 3.5 g

20

Peter Piper Pizza - New York Three..

Per 100g | Calories 317
Protein 19 g | Carbs 22.2 g | Fat 15.9 g

61

FreshDirect - Mozzarella Pizza With..

Per 100g | Calories 210
Protein 9.8 g | Carbs 26.6 g | Fat 7.7 g

17

DiGiorno - Pizza Deep Dish Supreme

Per 100g | Calories 221
Protein 9.7 g | Carbs 22.8 g | Fat 10.4 g

41

DiGiorno - Pizza Microwave Rising..

Per 100g | Calories 243
Protein 10.7 g | Carbs 30.7 g | Fat 8.6 g

6

DiGiorno - Cheese Mild Provolone

Per 100g | Calories 352
Protein 26.4 g | Carbs 0 g | Fat 26.4 g

76

DiGiorno - Marinara Sauce..

Per 100g | Calories 55
Protein 1.6 g | Carbs 9.4 g | Fat 1.2 g