DiGiorno - Ultimate Focaccia Crust Pizza - Four Cheese with Basil has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 30.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - Ultimate Focaccia Crust Pizza - Four Cheese with Basil has been given a composite ranking of 23, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 40% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 615.4 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.1 g | 10% | Mid 40% | Average |
Dietary Fiber | 4.2 g | 16.8% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | Top 30% | High |
Saturated Fat | 5.6 g | 28% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 880 mg 36.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 17 g 34%
Vitamin A 8% Vitamin C 30%
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 12.8 g | Carbs 22.9 g | Fat 13.8 g
Per 100g | Calories 273
Protein 13.2 g | Carbs 23.1 g | Fat 14 g
Per 100g | Calories 293
Protein 11 g | Carbs 31.6 g | Fat 13.3 g
Per 100g | Calories 238
Protein 11.5 g | Carbs 30 g | Fat 8.5 g
Per 100g | Calories 215
Protein 12.5 g | Carbs 28.5 g | Fat 9.7 g
Per 100g | Calories 274
Protein 11.3 g | Carbs 24.5 g | Fat 15.1 g
Per 100g | Calories 293
Protein 11 g | Carbs 31.6 g | Fat 13.3 g
Per 100g | Calories 276
Protein 11.7 g | Carbs 29.7 g | Fat 13.8 g