DiGiorno Rising Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for DiGiorno Rising Crust Pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 148.1 IU | 3% | Mid 40% | Average |
Vitamin C | 0.89 mg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 111.1 mg | 11.1% | Top 30% | High |
Iron | 1 mg | 5.8% | Mid 40% | Average |
Sodium | 651.9 mg | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Top 30% | High |
Dietary Fiber | 2.2 g | 8.9% | Top 30% | High |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% | Mid 40% | Average |
Saturated Fat | 4.4 g | 22.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 880 mg 36.7%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 15 g 30%
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein | Carbs 35.3 g | Fat 10.1 g
Per 100g | Calories 225
Protein | Carbs 35.4 g | Fat 5.1 g
Per 100g | Calories 225
Protein | Carbs 35.5 g | Fat 5 g
Per 100g | Calories 350
Protein 17 g | Carbs 33 g | Fat 17 g
Per 100g | Calories 222
Protein 8.5 g | Carbs 26.5 g | Fat 9.4 g
Per 100g | Calories 852
Protein 61 g | Carbs 23 g | Fat 60 g
Per 100g | Calories 770
Protein 73 g | Carbs 20 g | Fat 45 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 28.6 g | Fat 0.2 g