Don Pablo's - Sizzling Low-Carb Fajita Salad: Mesquite-Grilled Mahi Mahi has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Don Pablo's - Sizzling Low-Carb Fajita Salad: Mesquite-Grilled Mahi Mahi has been given a composite ranking of 40, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 62% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1261 mg | 52.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | ||
Saturated Fat | 26 g | 130% |
Serving size
Amount Per Serving
Calories 852 Calories from Fat 540
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 206 mg 68.7%
Sodium 1261 mg 52.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 9 g36%
Sugars 11 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 3 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 64
Protein 3.3 g | Carbs 10.7 g | Fat 0.8 g
Per 100g | Calories 80
Protein 0 g | Carbs 5 g | Fat 6 g
Per 100g | Calories 415
Protein 18 g | Carbs 41 g | Fat 20 g
Per 100g | Calories 812
Protein 36 g | Carbs 52 g | Fat 50 g
Per 100g | Calories 141
Protein 1.9 g | Carbs 6.5 g | Fat 13.3 g
Per 100g | Calories 1356
Protein 55 g | Carbs 155 g | Fat 60 g
Per 100g | Calories 299
Protein 16 g | Carbs 20 g | Fat 17 g