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DiGiorno Harvest Wheat Rising Crust Pizza - Roasted Vegetable - Nutrition Facts
68

Harvest Wheat Rising Crust Pizza - Roasted Vegetable

DiGiorno - Harvest Wheat Rising Crust Pizza - Roasted Vegetable has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing DiGiorno - Harvest Wheat Rising Crust Pizza - Roasted Vegetable has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat22%
 Calories from Carbs59%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium369.2 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.7 g9.2%Mid 40%Average
Dietary Fiber3.1 g12.3%Top 30%High
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.2 g18.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.6 g7.1%Mid 40%Average
Saturated Fat1.9 g9.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 480 mg 20%

Total Carbohydrates 36 g 12%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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