Dietz & Watson - Chicken Bacon Ranch has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Dietz & Watson - Chicken Bacon Ranch, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 570.5 mg | 23.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.8 g | 25.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
| Saturated Fat | 4 g | 20.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 850 mg 35.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chargrilled Style Chicken
Per 100g | Calories 115
Protein 18.3 g | Carbs 3 g | Fat 3.3 g
Wanchai Ferry - Szechuan Style..
Per 100g | Calories 150
Protein 7.1 g | Carbs 20.3 g | Fat 4.7 g
Birds Eye - Voila! Southwestern Style..
Per 100g | Calories 99
Protein 5.5 g | Carbs 15.7 g | Fat 1.6 g
Boston Market - Southwest Style..
Per 100g | Calories 108
Protein 7.6 g | Carbs 10.8 g | Fat 3.8 g
Dietz & Watson - All Natural Roast..
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Dietz & Watson - Gold'n Brown Turkey..
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 0.88 g
Dietz & Watson - Provolone Cheese..
Per 100g | Calories 387
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g
Dietz & Watson - Beef Franks
Per 100g | Calories 265
Protein 12.3 g | Carbs 3.5 g | Fat 22.9 g
