Dietz & Watson - All Natural Roast Beef U. S.D. A. Choice, Hand Tied & Trimmed has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dietz & Watson - All Natural Roast Beef U. S.D. A. Choice, Hand Tied & Trimmed has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 335.1 mg | 14% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dak - Roast Beef
Per 100g | Calories 115
Protein 19.1 g | Carbs 2.29 g | Fat 3.1 g
Somerfield - Roast Beef Slices
Per 100g | Calories 160
Protein 20.4 g | Carbs 1 g | Fat 7.5 g
Tesco Finest - Roast Topside Of Beef
Per 100g | Calories 157
Protein 30.5 g | Carbs 0.52 g | Fat 3.9 g
Anderson's - Roast Beef On Kaiser
Per 100g | Calories 222
Protein 23.5 g | Carbs 22.4 g | Fat 4.1 g
Dietz & Watson - Gold'n Brown Turkey..
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 0.88 g
Dietz & Watson - Black Forest Ham
Per 100g | Calories 141
Protein 19.4 g | Carbs 1.76 g | Fat 5.3 g
Dietz & Watson - Chicken Bacon Ranch
Per 100g | Calories 215
Protein 12.8 g | Carbs 23.5 g | Fat 8.1 g
Dietz & Watson - Provolone Cheese..
Per 100g | Calories 387
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g
