Diet Gourmet - Grilled Smoked Salmon 1100 has a high-calorie, average-carb, average-fat and very high-protein content.
With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Diet Gourmet - Grilled Smoked Salmon 1100 has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 510 mg | 21.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 39 g | 78% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 353 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 510 mg 21.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 8 g32%
Sugars
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ruby Tuesday - Grilled Salmon FT..
Per 100g | Calories 445
Protein 42 g | Carbs 15 g | Fat 25 g
Ruby Tuesday - Grilled Salmon - Fit..
Per 100g | Calories 398
Protein 26 g | Carbs 26 g | Fat 25 g
Unknown - Grilled Salmon Rolls Sushi
Per 100g | Calories 290
Protein 15.3 g | Carbs 45 g | Fat 5.3 g
Dream Dinners - Fisherman's Grilled..
Per 100g | Calories 245
Protein 30 g | Carbs 1 g | Fat 13 g
Diet Gourmet - Beef Tenderloin Tips
Per 100g | Calories 400
Protein 33 g | Carbs 47 g | Fat 11 g
Diet Gourmet - Chocolate Chip..
Per 100g | Calories 170
Protein 3 g | Carbs 29 g | Fat 3.5 g
Diet Gourmet - Choc Chip Banana..
Per 100g | Calories 444
Protein 11.8 g | Carbs 70 g | Fat 14.2 g
