Deviled Beef Hamburger Patties has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Deviled Beef Hamburger Patties has been given a composite ranking of 26, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 60% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 103.7 mg | 4.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.74 g | 0.25% | Bottom 10% | Very Low |
Dietary Fiber | 0.19 g | 0.77% | Bottom 30% | Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Bottom 30% | Low |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 285 Calories from Fat 164
% Daily Value *
Total Fat 18.3 g 28.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 123.6 mg 41.2%
Sodium 643.8 mg 26.8%
Total Carbohydrates 4.6 g 1.5%
Dietary Fiber 1.2 g4.8%
Sugars 2.4 g
Protein 23.2 g 46.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 204
Protein 16.4 g | Carbs 25.8 g | Fat 4.5 g
Per Serving | Calories 377
Protein 10.3 g | Carbs 35.8 g | Fat 19.7 g
Per Serving | Calories 166
Protein 11.8 g | Carbs 14.7 g | Fat 6.8 g
Per Serving | Calories 138
Protein 8.5 g | Carbs 5.6 g | Fat 9.3 g
Per Serving | Calories 175
Protein 7.9 g | Carbs 12 g | Fat 11 g
Per Serving | Calories 184
Protein 16.6 g | Carbs 17.9 g | Fat 5.1 g