Detour - Deluxe Whey Protein Energy Bar Peanut Butter has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 37.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Detour - Deluxe Whey Protein Energy Bar Peanut Butter has been given a composite ranking of 37, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 25% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 117.6 mg | 11.8% | Top 30% | High |
Iron | 1.7 mg | 9.5% | Mid 40% | Average |
Potassium | 235.3 mg | 6.7% | Mid 40% | Average |
Sodium | 435.3 mg | 18.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.6 g | 12.5% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.9%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 370 mg 15.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 10% Iron 8.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 5.9 g | Carbs 35.3 g | Fat 12.9 g
Per 100g | Calories 106
Protein 6.7 g | Carbs 12.9 g | Fat 3.1 g
Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g
Per 100g | Calories 321
Protein 10.7 g | Carbs 71.4 g | Fat 1.8 g
Per 100g | Calories 422
Protein 33.3 g | Carbs 37.8 g | Fat 15.6 g
Per 100g | Calories 395
Protein 34.9 g | Carbs 39.5 g | Fat 10.5 g
Per 100g | Calories 383
Protein 25 g | Carbs 48.3 g | Fat 10 g
Per 100g | Calories 38
Protein 1.3 g | Carbs 4.5 g | Fat 1.7 g