Desert Moon Fresh Mexican Grille - Bean & Cheese Burrito has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Desert Moon Fresh Mexican Grille - Bean & Cheese Burrito has been given a composite ranking of 69, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 36% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1450 mg 60.4%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 6 g24%
Sugars 2 g
Protein 22 g 44%
Vitamin A 2% Vitamin C 8%
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 12 g | Carbs 37 g | Fat 1 g
Per 100g | Calories 36
Protein 1 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 76
Protein 4.2 g | Carbs 15.1 g | Fat 0.8 g
Per 100g | Calories 171
Protein 5.2 g | Carbs 25.6 g | Fat 5 g
Per 100g | Calories 106
Protein 1.8 g | Carbs 7.1 g | Fat 7.9 g
Per 100g | Calories 590
Protein 23 g | Carbs 59 g | Fat 30 g
Per 100g | Calories 80
Protein 16 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 290
Protein 27 g | Carbs 18 g | Fat 13 g