Denny's - Grand Slam Slugger with Hash Browns has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Denny's - Grand Slam Slugger with Hash Browns has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.2 g | 10.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.5% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1190 Calories from Fat 0
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 480 mg 160%
Sodium 3250 mg 135.4%
Total Carbohydrates 124 g 41.3%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Denny's - Denver Scramble with Hash..
Per 100g | Calories 175
Protein 8 g | Carbs 17 g | Fat 8 g
Denny's - All American Slam ®..
Per 100g | Calories 249
Protein 12.1 g | Carbs 5 g | Fat 19.7 g
Denny's - Lumberjack Slam with Hash..
Per 100g | Calories 188
Protein 8.3 g | Carbs 17.5 g | Fat 9.1 g
Jack in the Box - Hash Brown
Per 100g | Calories 265
Protein 1.8 g | Carbs 22.9 g | Fat 17.6 g
Denny's - Fudge Topping
Per 100g | Calories 355
Protein 1.8 g | Carbs 52.9 g | Fat 17.6 g
Denny's - Fruit Filled Pancakes..
Per 100g | Calories 178
Protein 6.9 g | Carbs 13.9 g | Fat 10.8 g
Denny's - Grapes
Per 100g | Calories 65
Protein 1.2 g | Carbs 17.6 g | Fat 1.2 g
Denny's - Grilled Chicken Breast..
Per 100g | Calories 70
Protein 8.7 g | Carbs 2.71 g | Fat 3 g
