Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Delissio Rising Crust Pizza - Nutrition Facts and detailed Analysis
43

Rising Crust Pizza

Delissio - Rising Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Delissio - Rising Crust Pizza has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat30%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium623.4 mg26%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.6 g8.9%Mid 40%Average
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars5.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g11%Mid 40%Average
Saturated Fat3.2 g16.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 960 mg 40%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Kroger - Self-rising Crust Pizza..

Per 100g | Calories 208
Protein 8.3 g | Carbs 29.2 g | Fat 6.3 g

46

Totino's - Crisp Crust Pary Pizza..

Per 100g | Calories 248
Protein 8.3 g | Carbs 23.4 g | Fat 13.8 g

53

McCain Canada - Crescendo Rising..

Per 100g | Calories 197
Protein 10.9 g | Carbs 27.7 g | Fat 5.1 g

21

LaRosa's Pizzeria - Super Crust..

Per 100g | Calories 269
Protein 13.2 g | Carbs 22 g | Fat 14.3 g

28

Delissio - Thin And Crispy Crust - 4..

Per 100g | Calories 248
Protein 12.4 g | Carbs 24.8 g | Fat 11.5 g

31

Delissio - Thin Crispy Crust - 4..

Per 100g | Calories 239
Protein 12.8 g | Carbs 25.7 g | Fat 10.1 g

40

Delissio - Thin Crispy Crust (deluxe)

Per 100g | Calories 231
Protein 10.3 g | Carbs 23.9 g | Fat 10.3 g

45

Delissio - Chicken, Tomato & Spinach..

Per 100g | Calories 198
Protein 10.8 g | Carbs 25.2 g | Fat 7.2 g