Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Delissio Thin And Crispy Crust - 4 Meat - Nutrition Facts and detailed Analysis
28

Thin And Crispy Crust - 4 Meat

Delissio - Thin And Crispy Crust - 4 Meat has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Delissio - Thin And Crispy Crust - 4 Meat has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat41%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium646 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.8 g8.3%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.4 g24.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 730 mg 30.4%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

60

D'Angelo Grilled Sandwiches - Turkey..

Per 100g | Calories 127
Protein 13.4 g | Carbs 11.3 g | Fat 2.8 g

6

Buddig - Turkey, Thin Sliced

Per 100g | Calories 164
Protein 16.4 g | Carbs 1.82 g | Fat 9.1 g

33

ASDA - Boneless Skinless Cooked..

Per 100g | Calories 155
Protein 30 g | Carbs 0 g | Fat 3.5 g

10

Hillshire Farm - Turkey Polska..

Per 100g | Calories 159
Protein 15.9 g | Carbs 5.3 g | Fat 8.8 g

31

Delissio - Thin Crispy Crust - 4..

Per 100g | Calories 239
Protein 12.8 g | Carbs 25.7 g | Fat 10.1 g

35

Delissio - Rising Crust Pepperoni..

Per 100g | Calories 250
Protein 11.4 g | Carbs 28.6 g | Fat 10.7 g

43

Delissio - Rising Crust Pizza

Per 100g | Calories 214
Protein 11.7 g | Carbs 26.6 g | Fat 7.1 g

40

Delissio - Thin Crispy Crust (deluxe)

Per 100g | Calories 231
Protein 10.3 g | Carbs 23.9 g | Fat 10.3 g