Delicious Bread-and-Butter Pudding has a average-calorie, average-carb, high-fat and average-protein content.
if( 19 != 0.0 ){?>The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its average sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Delicious Bread-and-Butter Pudding, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 72% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 0.37 g | 1.5% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 326 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 141 mg 47%
Sodium 409 mg 17%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0.37 g1.5%
Sugars 14 g
Protein 5 g 10%
Vitamin A 0% Vitamin C
Calcium 10.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 421
Protein 8 g | Carbs 86 g | Fat 6 g
Per Serving | Calories 161
Protein 2 g | Carbs 17 g | Fat 10 g
Per Serving | Calories 614
Protein 9 g | Carbs 60 g | Fat 38 g
Per Serving | Calories 241
Protein 2 g | Carbs 56 g | Fat 2 g
Per Serving | Calories 2484
Protein 12 g | Carbs 107 g | Fat 230 g
Per Serving | Calories 303
Protein 11 g | Carbs 37 g | Fat 12 g
Per Serving | Calories 1238
Protein 21 g | Carbs 2 g | Fat 129 g
Per Serving | Calories 674
Protein 0.66 g | Carbs 3 g | Fat 72 g