DeLallo - Italian Style Pizza Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DeLallo - Italian Style Pizza Sauce has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 185.2 mg | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 1 g 2%
Vitamin A 8% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 7.8 g | Carbs 24.9 g | Fat 8.5 g
Per 100g | Calories 232
Protein 7.7 g | Carbs 29.3 g | Fat 8.6 g
Per 100g | Calories 246
Protein 10 g | Carbs 29.2 g | Fat 9.2 g
Per 100g | Calories 182
Protein 10.5 g | Carbs 23.8 g | Fat 5.6 g
Per 100g | Calories 165
Protein 4 g | Carbs 36.4 g | Fat 0 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 75.8 g | Fat 1.8 g
Per 100g | Calories 307
Protein 6.1 g | Carbs 73.6 g | Fat 0 g
Per 100g | Calories 333
Protein 9.1 g | Carbs 66.5 g | Fat 3 g