DeLallo - Thin Grissini Torinese Style Breadsticks has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 66.52g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing DeLallo - Thin Grissini Torinese Style Breadsticks has been given a composite ranking of 49, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 8% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 2.2 mg | 12.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 846.6 mg | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.5 g | 22.2% | Top 30% | High |
Dietary Fiber | 3 g | 12.1% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 8.5 g | Carbs 46.6 g | Fat 4.2 g
Per 100g | Calories 329
Protein 9.4 g | Carbs 61.1 g | Fat 4.7 g
Per 100g | Calories 467
Protein 11.7 g | Carbs 52.5 g | Fat 23.3 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 307
Protein 6.1 g | Carbs 73.6 g | Fat 0 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 107
Protein 0 g | Carbs 7.1 g | Fat 7.1 g
Per 100g | Calories 357
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g