Deep-Dish Taco Pizza has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Deep-Dish Taco Pizza has been given a composite ranking of 58, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 49% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 390 mg 16.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 21 g 42%
Vitamin A 10% Vitamin C 15%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 21 g | Carbs 51 g | Fat 7 g
Per Serving | Calories 399
Protein 19.1 g | Carbs 36.2 g | Fat 21.5 g
Per Serving | Calories 294
Protein 16.6 g | Carbs 20.2 g | Fat 14.5 g
Per Serving | Calories 439
Protein 36.1 g | Carbs 37.7 g | Fat 13.6 g
Per Serving | Calories 520
Protein 24 g | Carbs 17 g | Fat 40 g
Per Serving | Calories 370
Protein 30 g | Carbs 31 g | Fat 14 g
Per Serving | Calories 830
Protein 33 g | Carbs 69 g | Fat 48 g
Per Serving | Calories 590
Protein 7 g | Carbs 11 g | Fat 59 g