Death By Caramel Cookies has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.
The food contains 52.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Death By Caramel Cookies has been given a composite ranking of 37, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 55% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750 IU | 15% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.44 mg | 29% | ||
Niacin | 5.4 mg | 27% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 144 mcg | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 170 mg | 17% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 203 mg | 5.8% | ||
Sodium | 120 mg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.4 g | 17.5% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 27.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.4 g | 49.8% | ||
Saturated Fat | 16.2 g | 81% |
Serving size
Amount Per Serving
Calories 526 Calories from Fat 292
% Daily Value *
Total Fat 32.4 g 49.8%
Saturated Fat 16.2 g 81%
Trans Fat
Cholesterol 91 mg 30.3%
Sodium 120 mg 5%
Total Carbohydrates 52.4 g 17.5%
Dietary Fiber 0.8 g3.2%
Sugars 27.8 g
Protein 7.2 g 14.4%
Vitamin A 15% Vitamin C 2%
Calcium 17% Iron 16%
*Based on a 2000 Calorie diet
Per Serving | Calories 199
Protein 2.4 g | Carbs 26.6 g | Fat 9.9 g
Per Serving | Calories 106
Protein 1.7 g | Carbs 16.4 g | Fat 3.9 g
Per 100g | Calories 220
Protein 4 g | Carbs 31 g | Fat 10 g
Per Serving | Calories 120
Protein 1 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 495
Protein 11.3 g | Carbs 28.7 g | Fat 37.3 g
Per Serving | Calories 374
Protein 12.6 g | Carbs 49 g | Fat 14.7 g
Per Serving | Calories 243
Protein 2.8 g | Carbs 37.9 g | Fat 9.6 g
Per Serving | Calories 412
Protein 4.1 g | Carbs 52.8 g | Fat 20.6 g