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Death By Caramel Cookies - Recipe and Nutrition Facts
37

Death By Caramel Cookies Recipe

Death By Caramel Cookies has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 52.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Death By Caramel Cookies has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat55%
 Calories from Carbs40%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • Low in Sodium
  • Very high in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C1.2 mg2%
Thiamin0.44 mg29%
Niacin5.4 mg27%
Vitamin B60.06 mg3%
Folate144 mcg36%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium170 mg17%
Iron2.9 mg16%
Magnesium28 mg7%
Potassium203 mg5.8%
Sodium120 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.4 g17.5%
Dietary Fiber0.8 g3.2%
Sugars27.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.4 g49.8%
Saturated Fat16.2 g81%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 526 Calories from Fat 292

% Daily Value *

Total Fat 32.4 g 49.8%

Saturated Fat 16.2 g 81%

Trans Fat

Cholesterol 91 mg 30.3%

Sodium 120 mg 5%

Total Carbohydrates 52.4 g 17.5%

Dietary Fiber 0.8 g3.2%

Sugars 27.8 g

Protein 7.2 g 14.4%

Vitamin A 15% Vitamin C 2%

Calcium 17% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/death-by-caramel-cookies/detail.aspx Embed Table:

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