Davanni's Pizza - Vegie has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Davanni's Pizza - Vegie has been given a composite ranking of 65, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 61% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1321 mg | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 445 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 1321 mg 55%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 195
Protein 11.7 g | Carbs 18.2 g | Fat 7.8 g
Per 100g | Calories 212
Protein 9.7 g | Carbs 23 g | Fat 9.7 g
Per 100g | Calories 193
Protein 13.8 g | Carbs 18.6 g | Fat 6.9 g
Per 100g | Calories 465
Protein 21 g | Carbs 31 g | Fat 31 g
Per 100g | Calories 37
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 238
Protein 2.4 g | Carbs 36.4 g | Fat 10.2 g
Per 100g | Calories 369
Protein 10.9 g | Carbs 23.8 g | Fat 25.5 g