Davanni's Pizza - Chocolate Chunk Cookie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 36.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Davanni's Pizza - Chocolate Chunk Cookie has been given a composite ranking of 68, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 37% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 219.7 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.4 g | 12.1% | ||
Dietary Fiber | 2.9 g | 11.6% | ||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 238 Calories from Fat 92
% Daily Value *
Total Fat 10.2 g 15.7%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 20.6 mg 6.9%
Sodium 219.7 mg 9.2%
Total Carbohydrates 36.4 g 12.1%
Dietary Fiber 2.9 g11.6%
Sugars 21.2 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 499
Protein 5.1 g | Carbs 66.7 g | Fat 24.4 g
Per 100g | Calories 610
Protein 7 g | Carbs 82 g | Fat 28 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 464
Protein 5.4 g | Carbs 62.5 g | Fat 23.2 g
Per 100g | Calories 445
Protein 12 g | Carbs 29 g | Fat 29 g
Per 100g | Calories 465
Protein 21 g | Carbs 31 g | Fat 31 g
Per 100g | Calories 369
Protein 10.9 g | Carbs 23.8 g | Fat 25.5 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.3 g | Fat 0 g