Dark Chocolate Crme Brle 1 Recipe
Dark Chocolate Crme Brle 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dark Chocolate Crme Brle 1 has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 35% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.7 g | 6.2% | ||
| Dietary Fiber | 1.2 g | 4.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 6.1 g | 30.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 118
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6.1 g 30.5%
Trans Fat
Cholesterol 235 mg 78.3%
Sodium 94 mg 3.9%
Total Carbohydrates 18.7 g 6.2%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium 7.4% Iron 5%
*Based on a 2000 Calorie diet
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