Truffle-Iced Sugar Cookies has a low-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Truffle-Iced Sugar Cookies has been given a composite ranking of 48, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 27% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0.2 g |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 25
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 49 mg 2%
Total Carbohydrates 15.4 g 5.1%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.5% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 57
Protein 0.7 g | Carbs 6.4 g | Fat 3.2 g
Per Serving | Calories 86
Protein 1 g | Carbs 11 g | Fat 4 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g
Per 100g | Calories 180
Protein 2 g | Carbs 24 g | Fat 9 g
Per Serving | Calories 457
Protein 4.6 g | Carbs 73 g | Fat 18 g
Per Serving | Calories 503
Protein 4 g | Carbs 48 g | Fat 34 g
Per Serving | Calories 200
Protein 5.5 g | Carbs 18.7 g | Fat 13 g
Per Serving | Calories 96
Protein 1.6 g | Carbs 22.9 g | Fat 0.4 g