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Truffle-Iced Sugar Cookies - Recipe and Nutrition Facts
48

Truffle-Iced Sugar Cookies Recipe

Truffle-Iced Sugar Cookies has a low-calorie, average-carb, low-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Truffle-Iced Sugar Cookies has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat27%
 Calories from Carbs69%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.3 mg1.7%
Sodium49 mg2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.2%
Saturated Fat1.5 g7.5%
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 88 Calories from Fat 25

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 14 mg 4.7%

Sodium 49 mg 2%

Total Carbohydrates 15.4 g 5.1%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 0.5% Iron 1.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/truffle-iced-sugar-cookies-10000000223757/ Embed Table:

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