Daphne's Greek Cafe - Kids Grilled Chicken Street Pita has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Daphne's Greek Cafe - Kids Grilled Chicken Street Pita has been given a composite ranking of 73, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 44% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 350 mg | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 350 mg 14.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 98
Protein 20.4 g | Carbs 0 g | Fat 0.89 g
Per 100g | Calories 230
Protein 35 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 552
Protein 40.9 g | Carbs 75.7 g | Fat 7.9 g
Per 100g | Calories 580
Protein 36 g | Carbs 50 g | Fat 25 g
Per 100g | Calories 660
Protein 21 g | Carbs 40 g | Fat 47 g
Per 100g | Calories 150
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 540
Protein 17 g | Carbs 49 g | Fat 31 g
Per 100g | Calories 740
Protein 28 g | Carbs 16 g | Fat 64 g