Daphne's Greek Cafe - Fresh-Carved Gyros Entre has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Daphne's Greek Cafe - Fresh-Carved Gyros Entre, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 77% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1200 mg | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 64 g | 98.5% | ||
Saturated Fat | 26 g | 130% |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 580
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1200 mg 50%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 755
Protein 32 g | Carbs 50 g | Fat 46 g
Per 100g | Calories 280
Protein 27 g | Carbs 11 g | Fat 15 g
Per 100g | Calories 570
Protein 5 g | Carbs 85 g | Fat 23 g
Per 100g | Calories 828
Protein 35.1 g | Carbs 60.6 g | Fat 49.3 g
Per 100g | Calories 540
Protein 17 g | Carbs 49 g | Fat 31 g
Per 100g | Calories 290
Protein 17 g | Carbs 23 g | Fat 14 g
Per 100g | Calories 350
Protein 12 g | Carbs 44 g | Fat 15 g
Per 100g | Calories 490
Protein 33 g | Carbs 48 g | Fat 20 g