Danish Apple Pizza has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Danish cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Danish Apple Pizza, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4.5 g 22.5%
Trans Fat 2 g
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 27 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 5 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 280
Protein 2.4 g | Carbs 40.5 g | Fat 13.5 g
Per Serving | Calories 396
Protein 24.4 g | Carbs 46.9 g | Fat 13.2 g
Per Serving | Calories 258
Protein 7 g | Carbs 27.2 g | Fat 13.6 g
Per Serving | Calories 740
Protein 11 g | Carbs 97 g | Fat 37 g
Per Serving | Calories 310
Protein 0 g | Carbs 80 g | Fat 0 g
Per Serving | Calories 300
Protein 6 g | Carbs 37 g | Fat 15 g
Per Serving | Calories 210
Protein 2 g | Carbs 9 g | Fat 19 g