Daniele - Daniele Salame Tuscana has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Daniele - Daniele Salame Tuscana, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1763.7 mg | 73.5% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 23 mg 7.7%
Sodium 500 mg 20.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDaniele - Daniele Salame Veneto
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 28.2 g
Daniele - Daniele Salame Sopressata
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Daniele - Daniele Salame Reduced..
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Daniele - Daniele Salame Bites Sweet..
Per 100g | Calories 353
Protein 31.7 g | Carbs 0 g | Fat 24.7 g
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Daniele - Daniele Salame Genoa
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Daniele - Daniele Salame Hard
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Daniele - Daniele Salame Liguria
Per 100g | Calories 317
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Daniele - Daniele Salame Genoa
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Daniele - Daniele Salame Hard
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
