Daniele - Daniele Salame Veneto has a high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Daniele - Daniele Salame Veneto has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1904.8 mg | 79.4% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 540 mg 22.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDaniele - Daniele Salame Bites Sweet..
Per 100g | Calories 353
Protein 31.7 g | Carbs 0 g | Fat 24.7 g
Boar's Head - Boar's Head Salame..
Per 100g | Calories 317
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g
Citterio - Citterio Salame Milano
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 21.2 g
Gallo Salame - Gallo Salame Italian..
Per 100g | Calories 212
Protein 24.7 g | Carbs 17.6 g | Fat 5.3 g
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Daniele - Daniele Salame Hard
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Daniele - Daniele Salame Genoa
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Daniele - Daniele Chorizo
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Ian's - Ian's Panko Breadcrumbs..
Per 100g | Calories 329
Protein 9.4 g | Carbs 70.5 g | Fat 2.4 g
Daniele - Daniele Salame Hard
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Daniele - Daniele Salame Genoa
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Daniele - Daniele Chorizo
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Daniele - Daniele Salame Sopressata
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
