D'Angelo - Small Peppercorn Steak Pokket Sandwich has a average-calorie, low-carb, average-fat and high-protein content.
if( 12.54 != 0.0 ){?>The food contains 12.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing D'Angelo - Small Peppercorn Steak Pokket Sandwich has been given a composite ranking of 29, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 49% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 1860 mg 77.5%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 249
Protein 18.8 g | Carbs 16.9 g | Fat 11.8 g
Per 100g | Calories 167
Protein 12.5 g | Carbs 12.8 g | Fat 7.3 g
Per 100g | Calories 173
Protein 16 g | Carbs 24 g | Fat 2.7 g
Per 100g | Calories 217
Protein 16 g | Carbs 15.2 g | Fat 9.8 g
Per 100g | Calories 249
Protein 18.8 g | Carbs 16.9 g | Fat 11.8 g
Per 100g | Calories 167
Protein 12.5 g | Carbs 12.8 g | Fat 7.3 g
Per 100g | Calories 173
Protein 16 g | Carbs 24 g | Fat 2.7 g
Per 100g | Calories 217
Protein 16 g | Carbs 15.2 g | Fat 9.8 g