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D'Angelo Grilled Sandwiches Tuna Salad , Medium - Nutrition Facts
43

Tuna Salad, Medium

D'Angelo Grilled Sandwiches - Tuna Salad, Medium has a high-calorie, low-carb, very high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Tuna Salad, Medium has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat88%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium423.5 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.4 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40.6 g62.4%Top 10%Very High
Saturated Fat6.5 g32.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 720 Calories from Fat 621

% Daily Value *

Total Fat 69 g 106.2%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 115 mg 38.3%

Sodium 720 mg 30%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dangelo-grilled-sandwiches/tuna-salad-medium Embed Table:

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