D'Angelo Grilled Sandwiches - Ancho Chipotle, Half has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 22.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for D'Angelo Grilled Sandwiches - Ancho Chipotle, Half, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 72% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 838.7 mg | 34.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.6 g | 7.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 19.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.7% | Top 10% | Very High |
Saturated Fat | 3.2 g | 16.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 323
Protein 0 g | Carbs 21 g | Fat 25.8 g
Per 100g | Calories 90
Protein 0 g | Carbs 7 g | Fat 7 g
Per 100g | Calories 319
Protein 0 g | Carbs 21.3 g | Fat 25.5 g
Per 100g | Calories 319
Protein 0 g | Carbs 21.3 g | Fat 24.5 g
Per 100g | Calories 124
Protein 14.6 g | Carbs 2.41 g | Fat 6.5 g
Per 100g | Calories 186
Protein 11.9 g | Carbs 5.2 g | Fat 12.4 g
Per 100g | Calories 349
Protein 2.3 g | Carbs 4.7 g | Fat 34.9 g
Per 100g | Calories 424
Protein 12.4 g | Carbs 0 g | Fat 40.6 g