D'Angelo Grilled Sandwiches - Ancho Chipotle, Large has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 21.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Ancho Chipotle, Large has been given a composite ranking of 53, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 72% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 819.1 mg | 34.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.5 g | 37.6% | Top 10% | Very High |
Saturated Fat | 3.7 g | 18.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 770 mg 32.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 319
Protein 0 g | Carbs 21.3 g | Fat 25.5 g
Per 100g | Calories 323
Protein 0 g | Carbs 22.6 g | Fat 25.8 g
Per 100g | Calories 256
Protein 2.3 g | Carbs 9.3 g | Fat 23.3 g
Per 100g | Calories 70
Protein 1 g | Carbs 2 g | Fat 6 g
Per 100g | Calories 150
Protein 10 g | Carbs 2.4 g | Fat 11.3 g
Per 100g | Calories 194
Protein 14.2 g | Carbs 1.94 g | Fat 12.9 g
Per 100g | Calories 119
Protein 9.9 g | Carbs 4 g | Fat 7.3 g
Per 100g | Calories 500
Protein 3.6 g | Carbs 7.1 g | Fat 50 g