D'Angelo Grilled Sandwiches - Teriyaki Sauce, Small has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Teriyaki Sauce, Small has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2500 mg | 104.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 35.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 5.9 g | Carbs 5.5 g | Fat 0.91 g
Per Serving | Calories 61
Protein 1.1 g | Carbs 14.7 g | Fat 0 g
Per 100g | Calories 147
Protein 0 g | Carbs 31.3 g | Fat 0 g
Per 100g | Calories 88
Protein 7.1 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 28.6 g | Fat 0 g
Per 100g | Calories 100
Protein 9.1 g | Carbs 11.5 g | Fat 1.9 g
Per 100g | Calories 340
Protein 15.1 g | Carbs 8.5 g | Fat 26.4 g
Per 100g | Calories 240
Protein 11.6 g | Carbs 3.7 g | Fat 19.8 g